Tips to embrace your health and happiness

28 Nov 2019

We know how it is when the finish line is in sight, but that doesn’t mean you should completely stop your momentum once the challenge is over. We encourage you to continue to book your three or more sessions next week and the weeks following. Love Afterburn? Get booked in. Prefer Adrenaline more than anything else? Make sure it’s in your calendar. Picking sessions you know and love is a sure fire way to continue your progress. Read more