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Studio Details

  • Opening Hours
  • Staffed hours
  • Monday – Friday 8:00am – 7:00pm
  • Saturday 8:00am – 3:00pm
  • Sunday and Public Holidays – Unstaffed


There are 2 ways to get to the club in Poynton Pl.

1.Main carpark entrance – 7 Poynton Pl, Thornton.

Enter the driveway at 7 Poynton Pl, Thornton and follow the carpark to the very back. We are the last tenancy in the complex and you the secure carpark by swiping your Genesis 24/7 fob at the boom gate for entry.

2. Alternate entrance – Anderson Drive, Thornton

This is the fastest way when traffic on Desalis Dr is heavy. Enter the dirt service lane off Anderson Dr. You will see Genesis Health and Fitness in front of you. Enter the secure carpark by swiping your Genesis 24/7 fob at the boom gate for entry.

Coaching Zone Thornton

Conveniently located for gym users in Thornton, Morpeth, Chisholm, Four Mile Creek, Metford, Raymond Terrace, Tomago, Ashtonfield, Woodberry and Beresfield.

Coaching Zone Thornton is located at 7 Poynton Place, Thornton, NSW

This gym studio boasts the most modern equipment ranges, and is open 6 days per week. With a range of group personal training classes weekly, one of the best equipped gyms in the region. With no lock- in contracts, they are also the most flexible!

Coaching Zone is equipped with the latest state of the art fitness equipment to cater to all levels of fitness.  Cardio equipment includes;

  •   Curved Treadmills
  •   Cross Trainers
  •   Ski Ergos
  •   Airdyne Assault Bikes
  •   Spin Bikes
  •   Concept 2 Rowers
Functional Equipment inclusive of;
  •   Kettlebells
  •   Slamballs
  •   Resistance bands
  •   Grass Sled Tracks with Multiple Sleds and Bumper Plates
  •   Commercial Grade Skipping Ropes
  •   Foam Plyo Boxes
  •   Foam Rollers
  •   Battle Ropes

 Strength Equipment Inclusive of;
  •    Multi station Pin Loaded Machines with Lat Pulldown, Seated Row and Cable Pulleys
  •    Commercial Grade Squat Racks and Rigs
  •    Olympic Lifting Bars from 10kg to 20kg
  •    Commercial Grade Bumper Plates
  •    Dumbbells Up to 25kg
  •    Adjustable Benches

Coaching Zone Thornton have all your training needs covered and that’s before we tell you about the awesome Coaching Zone App. Imagine having a personal coach, chef, activity tracker and PT in your pocket?
  •     Food diary, to record eating, drinking and exercise during challenges and training
  •     Receive push notifications of tasks, activities and challenge event updates
  •     Link to MyZone app (this is the Rolls Royce of activity trackers!) with real-time display when you are doing group workouts
  •     Links to social media platforms

Need VIP Personal Training but don’t want to pay VIP rates? Coaching Zone is the way to go.
Contact us now for a FREE 7 DAY TRIAL – you won’t regret it!

See you in the gym!