We’re treating you to just one of the hundreds of recipes you can access on our online training platform Home Fitness Network. Using just three ingredients, this super quick & delicious recipe has been created by the Michelle Bridges 12 Week Body Transformation team.
1 Cup Walnuts (127g)
1 1/4 Cups Fresh Dates (235g)
1/2 Cups Cacao Powder (45g)
- Put dates, walnuts & cacao into a food processor and blend until finely ground. The mixture should resemble cake crumbs but when pressed will easily stick together.
- Firmly press into 21 single ice cube molds and place into the fridge until ready to eat.
Coaching Zone Tip
These are magic but at 80 Cals each, make sure that you only take one of these out of the fridge! If you are one of those people who can’t stop at one, then just don’t make these!
Want more? There’s plenty more where that came from. Home Fitness Network contains over 150+ meal plans and hundreds of quick and easy recipes like this, which have been designed by Michelle Bridges 12 Week Body Transformation team. In addition, you’ll gain access to hundreds of workouts that you can complete from the comfort of your own home. Join now...
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