We offer tailored workouts with one on one coaching in a friendly, supportive environment to help you get healthy & feel great.

Give Coaching Zone a try and discover what it's like to look forward to working out! 
get your 7 day free pass

ONE-ON-ONE SUPPORT

ONE-ON-ONE SUPPORT

Our workout programs are the new, exciting alternative to group personal training. Using the latest heart rate technology, your coach will guide you through each workout, track your progress and give feedback. You'll also get access to online nutrition support.

FOR REAL PEOPLE

FOR REAL PEOPLE

Coaching Zone is all about real people – just like you! Say goodbye to gym junkies and hello to enjoyable workouts in a friendly, team environment. Feel good while working out and get the results you want.

LOTS OF VARIATION

LOTS OF VARIATION

The same boring workouts = no motivation and no results. Coaching Zone has 8 different types of workouts that are customised based on your fitness level and goals. Includes Boxing, Strong, HIIT, Energise and more!

TRY US FOR 7 DAYS FREE!

We are offering 7 day FREE trial passes for a limited time only. Give Coaching Zone a try and see why our workouts are changing the way people get fit!
Try us free with no fees or lock in contracts!

Get Your 7 Day Pass!

GET FIT, FEEL HEALTHY & ENJOY THE JOURNEY

•    45 minute sessions
•    8 fun, effective workout types (Adrenaline, Boxing, HIIT, etc)
•    Led by a qualified training coach
•    Unlimited access to sessions each week
•    Heartrate tracking to monitor effort levels 
•    Online nutrition and support
•    Access to Coaching Zone mobile app to track progress
•    Friendly and welcoming community 

ASHLEY

ASHLEY

“There are people of all fitness levels in each session so it’s a really non-threatening and encouraging environment. And the support is awesome – having a coach that really knows you, your goals, and helps you achieve exactly what you want.”

NICK

NICK

"I joined Coaching Zone because I wasn’t getting great results doing my own workouts in the gym. The coaches are fantastic at motivating me to push harder each class. I've now got so much more energy to run around with my kids!"

CHERYL

CHERYL

“I've done around 35 Coaching Zone sessions. This has been the best decision I’ve ever made. My fitness and general health has never been better, the sessions are challenging and varied and the trainers are dedicated and encouraging.”

Queensland Facility Locations

There's a studio near you!

Coaching Zone has over 30 studio locations across Australia. Our facilities have the latest workout equipment along with screens that track your heart rate and effort levels during each session.

Studios near you:

  • Cairns City Lake Street
  • Cairns Edmonton
  • Cairns Redlynch
  • Cairns Westcourt Sportsworld
For more facility details, including addresses and contact information, click here!

7 Day Free Trial